As a result of the COVID-19 pandemic, the New York State Office of Mental Health established a mental health support line for anyone struggling with stress, depression, and anxiety that they may be experiencing due to COVID-19. Anyone can call, it is free and confidential and they can provide referrals to wide service network if needed. Click the images below for more information.

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The website has more resources:

Plus, for families with small children there's a toolkit, created in partnership with Sesame Street, available:

92198151 3171902022840989 5547449737415753728 oOn April 6, Governor Cuomo announced that the State partnered with Headspace to offer free meditation and mindfulness content for all New Yorkers. The variety of meditation, sleep, and movement exercises are designed to support you through stressful and challenging times. Click here for more information.

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